Athlete: Adrian Reyes
How I Eat
I eat quality foods but don't measure the amount
Paleo during the week, and gluten-free on the weekends.
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
“Our events were so full of energy last year that (passersby) were stopping in and cheering, too." Photos by Ida Montoya As thousands of CrossFit affiliates across the world...
Article, Posted Tue, 02.11.14