Athlete Profile

Athlete: Goran Grbic

Goran Grbic's Profile Picture
Region:
Northern California
Team:
Rocklin CrossFit Honeybadgers
Affiliate:
Rocklin CrossFit
Gender:
Male
Age:
41
Height:
6'0"
Weight:
198 lb

Benchmarks

Workouts
Fran3:34
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:05
Run 5k21:30
Maxes
Clean & Jerk260 lb
Snatch200 lb
Deadlift485 lb
Back Squat405 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat every 2-3 hrs.

How I Train

I workout mostly at a CrossFit Affiliate

I also hit regular gym, and go for mountain bike rides once a week.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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