Athlete Profile

Athlete: PJ Rubel

PJ Rubel's Profile Picture
Region:
Northern California
Team:
CrossFit Almaden
Affiliate:
CrossFit Almaden
Gender:
Male
Age:
21
Height:
6'1"
Weight:
185 lb

Benchmarks

Workouts
Fran2:36
Helen7:42
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:00
Run 5k--
Maxes
Clean & Jerk300 lb
Snatch250 lb
Deadlift505 lb
Back Squat390 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

  This might finally be Chyna Cho's year. This might finally be Chyna Cho’s year. After competing in the 2010 Games, Cho has just missed qualifying for the...
Article, Posted Sat, 05.31.14
"There is a guy out there who wants it bad, but hopefully I want it more," Pat Barber said.   Some new faces are headed to the 2013 CrossFit Games. When the dust cleared after a hard-...
Article, Posted Sun, 05.26.13