Athlete Profile

Athlete: PJ Rubel

PJ Rubel's Profile Picture
Region:
Northern California
Team:
CrossFit Almaden
Affiliate:
CrossFit Almaden
Gender:
Male
Age:
21
Height:
6'1"
Weight:
185 lb

Benchmarks

Workouts
Fran2:36
Helen7:42
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:00
Run 5k--
Maxes
Clean & Jerk300 lb
Snatch250 lb
Deadlift505 lb
Back Squat390 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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Athlete Coverage

"There is a guy out there who wants it bad, but hopefully I want it more," Pat Barber said.   Some new faces are headed to the 2013 CrossFit Games. When the dust cleared after a hard-...
Article, Posted Sun, 05.26.13