United States

Michael Marrone

CrossFit Morning Dew
2024 open 7456th worldwide
2024 open 36118th worldwide

I started CrossFit in 2008 and never looked back. I am now part of the CrossFit, LLC Seminar Staff, teaching my passion for fitness and the CrossFit methodology to aspiring CrossFit trainers. I have coached at boxes around the world, and I am currently in Washington, D.C.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 36118th Men 7456th Men (35-39) 8617th Men North America East 1954th Men (35-39) North America East 12464th Men United States 2924th Men (35-39) United States 1st Men CrossFit Morning Dew 1st Men (35-39) CrossFit Morning Dew
2023 19184th Men 3387th Men (35-39) 5044th Men North America East 944th Men (35-39) North America East 7442nd Men United States 1514th Men (35-39) United States 1st Men CrossFit Morning Dew 1st Men (35-39) CrossFit Morning Dew
2022 14670th Men 6692nd Men North America 5686th Men United States 1st Men CrossFit Morning Dew
2021 17034th Men 8705th Men North America 7453rd Men United States 1st Men CrossFit Morning Dew
2020 9851st Men – – 4441st Men United States – –
2019 66272nd Men – – 30175th Men United States – –
2017 18574th Men 439th Men Asia 205th Men Korea, Republic of – –
2016 15595th Men 300th Men Asia – – – –
2013 10406th Men 872nd Men Europe – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2022 5334th Men 2762nd Men North America

Age Group Quarterfinal

Year Rank Worldwide
2023 1542nd Men (35-39)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --