I train and coach out of the family owned and operated CrossFit Mudtown in Cahaba Heights, AL. I have been doing CrossFit for about 9 years and hold my CF-L2.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 88790th Women 6817th Women (45-49) 24917th Women North America East 2340th Women (45-49) North America East 36176th Women United States 3430th Women (45-49) United States 9th Women CrossFit Mudtown 1st Women (45-49) CrossFit Mudtown
2023 97003rd Women 7081st Women (45-49) 28540th Women North America East 2502nd Women (45-49) North America East 42100th Women United States 3667th Women (45-49) United States 13th Women CrossFit Mudtown 3rd Women (45-49) CrossFit Mudtown
2022 91297th Women 11687th Women (40-44) 47551st Women North America 6859th Women (40-44) North America 41733rd Women United States 6054th Women (40-44) United States 11th Women CrossFit Mudtown 3rd Women (40-44) CrossFit Mudtown
2021 90124th Women 12106th Women (40-44) 54017th Women North America 7922nd Women (40-44) North America 47846th Women United States 7069th Women (40-44) United States 13th Women CrossFit Mudtown 2nd Women (40-44) CrossFit Mudtown
2018 122953rd Women 13537th Women (40-44) 8239th Women South East 963rd Women (40-44) South East 71491st Women United States 8623rd Women (40-44) United States – –
2016 70207th Women 5137th Women South East – – – –

Benchmark Stats

  • Back Squat 155 lb
    Chad1000x --
    Clean and Jerk 110 lb
    Deadlift 285 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 30:00
  • Snatch 85 lb
    Sprint 400m --