benchmarks as of age 49

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 124708th Men 5432nd Men (50-54) 56590th Men North America 3346th Men (50-54) North America 49553rd Men United States 3021st Men (50-54) United States – –
2019 185551st Men 7625th Men (50-54) – – 86612th Men United States 5052nd Men (50-54) United States – –
2018 145988th Men 3959th Men (50-54) 9909th Men North Central 322nd Men (50-54) North Central 74353rd Men United States 2752nd Men (50-54) United States – –
2016 Men Men (45-49) Men North Central Men (45-49) North Central – – – –
2015 Men Men (45-49) Men North Central Men (45-49) North Central – – – –

Benchmark Stats

  • Back Squat 225 lb
    Chad1000x --
    Clean and Jerk 175 lb
    Deadlift 315 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 7:16
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 32
    Run 5k 18:06
  • Snatch 125 lb
    Sprint 400m 0:55