Athlete Profile

Athlete: Jason Giordano

Jason Giordano's Profile Picture
Region:
North East
Team:
CrossFit Route 1
Affiliate:
CrossFit Route 1
Gender:
Male
Age:
37
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk160 lb
Snatch130 lb
Deadlift345 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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