Athlete Profile

Athlete: Maurice Miles

Maurice Miles's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Reston
Affiliate:
CrossFit Reston
Gender:
Male
Age:
33
Height:
5'11"
Weight:
160 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk120 lb
Snatch95 lb
Deadlift295 lb
Back Squat205 lb
Max Pull-ups--

Bio

i have a track & field backround. Anything from the 200m open to the 400m relay ... indoor & outdoor

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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