Athlete Profile

Athlete: Glenn Waters

Glenn Waters's Profile Picture
Region:
Central East
Team:
CrossFit Conjugate Green
Affiliate:
CrossFit Conjugate
Gender:
Male
Age:
47
Height:
5'10"
Weight:
176 lb

Benchmarks

Workouts
Fran2:42
Helen8:21
Grace2:38
Filthy 5018:39
Fight Gone Bad339
Sprint 400m1:09
Run 5k19:23
Maxes
Clean & Jerk225 lb
Snatch160 lb
Deadlift445 lb
Back Squat325 lb
Max Pull-ups65

Bio

Another guy trying to maximize family, career, and fitness. Motivated and inspired by our like-minded peers. So proud to be part of this group!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

personal programming with strong influence from CrossFit Conjugate (powerlifting)

My Athletic Background

Is in the Past.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

2012 Open: 12th place (45-49) 2012 Games: 12th place (45-49) 2013 Open: 25th place (45-49)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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