Athlete: Nichole DeHart
How I Eat
I eat quality foods but don't measure the amount
How I Train
I have a coach who determines my programming
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
Decline to answer
How long have you been doing CrossFit?
After two weeks of competition in which multiple CrossFit Games veterans failed to qualify, SoCal athletes took the floor at one of the most hotly contested regionals. Favored to win Event 1—a 1-rep-...
Video, Posted Wed, 06.25.14
“The veterans always remind us to go out there and have fun ... Stay calm and remember why we do it — because we love it.” ~Heather Hippensteel With the CrossFit Games approaching year...
Article, Posted Tue, 07.23.13
It was almost a repeat of 2011. It was almost a repeat of 2011. Two years ago, the winners of the SoCal Regional were Josh Bridges, Rebecca Voigt, and Invictus...
Article, Posted Sun, 05.19.13
The race for the elusive 400th rep was tough in SoCal on Event 4. View more photos here. On the second day of the Southern California Regional, the Del Mar...
Article, Posted Sat, 05.18.13
"Slow and steady wins the race," Voigt said after winning Event 1. Del Mar, Calif.—There are no sure things in SoCal. Kicking off under drizzle and May gray skies, this year’s SoCal...
Article, Posted Fri, 05.17.13
“My goal is to get to the Games. There is a lot of opportunity in the North West to make some moves.” Photo by Albert Dickson Sun Chang finished 26th at the 2012 North West...
Article, Posted Wed, 02.27.13