Athlete Profile

Athlete: Javier Cruz Quintana

Javier Cruz Quintana's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
6'0"
Weight:
253 lb

Benchmarks

Workouts
Fran6:15
Helen0:00
Grace3:42
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift435 lb
Back Squat390 lb
Max Pull-ups18

Bio

ATHLETE INFORMATION

How I Eat

Mostly Paleo, LOL

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I workout at Crossfit Surge and with the Adams City Wrestling Team

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Wrestled at Cornell College and Adams City High School.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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