Paul Deverre
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No performance history
at 56 I am trying to get myself into the shape I can both fitness and body looks wise. My weight has gone from 74 kilo to 64 kilo in 10 weeks after starting crossfit. Personal bests are jumping up and I can hardly believe the difference in myself both in looks .
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --