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Get to know some of the new and returning men of the South Central Region. Paul Smith Chase "Captain America" Ingraham Jason Hoggan Mike McGoldrick Hunter Owen...
Article, Posted Tue, 05.20.14
By Megan Mitchell Hang squat snatches, handstand walks, and Nasty Girls V2 start the 2014 Regionals.   Individual Event 1: 1-Rep-Max Hang Squat Snatch It all starts with a 1-rep max...
Video, Posted Mon, 04.28.14
"To me, it’s that savage warrior mentality that the Vikings and Indians had ... Grooming was just a pain because there were many more things to be done. It’s a warrior attitude." ~Jared...
Article, Posted Mon, 03.17.14
“I think I have more in the tank for weightlifting. How much, I'm not sure.” Aja Barto, a three-time CrossFit Games competitor, usually speaks through his performances. This year, it’s...
Article, Posted Wed, 03.12.14
Surprised not to see some of your favorite names on the Leaderboard? Hosts Nicole Christensen, Pat Sherwood and Sean Woodland have the scoop in this episode of the CrossFit Games Update. 
Video, Posted Wed, 03.05.14
Froning uses big lift to pull into first overall.   “The clean and jerk is the king of lifts.” Five-time U.S. national weightlifting champ Donny Shankle wrote that in...
Article, Posted Sat, 07.27.13
It’s tournament time at the CrossFit Games. March Madness might be long in the past, but CrossFit fans had their brackets in order for the ZigZag Sprint, a four-...
Article, Posted Fri, 07.26.13
After opening an affiliate with his brother Aryan in 2012, Aja Barto almost decided to forgo the 2013 CrossFit Games season. “When I first came into it I was overwhelmed. I was potentially on the...
Video, Posted Sat, 07.20.13
“Knowing (Dave) Castro and how he likes to top himself year in and year out, it will be both a blast and a nightmare to see what he pulls out for us this year.” Aja Barto came in...
Article, Posted Thu, 06.27.13
Here are your 2013 Reebok CrossFit  Games qualifiers.   Here are your 2013 Reebok CrossFit Games qualifiers.  Africa Man David Levey Woman Carla Nunes Da Costa Team...
Article, Posted Mon, 06.10.13