Athlete Profile

Athlete: Michael Jurleka

Michael Jurleka's Profile Picture
Region:
Gender:
Male
Age:
42
Height:
178 cm
Weight:
83 lb

Benchmarks

Workouts
Fran5:24
Helen11:14
Grace0:00
Filthy 5027:13
Fight Gone Bad297
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk176 lb
Snatch143 lb
Deadlift297 lb
Back Squat265 lb
Max Pull-ups--

Bio

Back for my second crack at the open and can't wait to share the blood, sweat & tears with the crew at Raw Edge Crossfit.

ATHLETE INFORMATION

How I Eat

I eat quality foods following Paleo/Zone.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

The Trainers at Raw Edge Crossfit provide the entire affiliate with quality programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically train Mon - Fri and have the weekend off to spend with my family (but sneak in a short WOD at home when I can)

How long have you been doing CrossFit?

2 years 3 months

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