Athlete Profile

Athlete: Garrick Kanen

Garrick Kanen's Profile Picture
Region:
Northern California
Team:
CrossFit Oahu
Affiliate:
CrossFit Oahu
Gender:
Male
Age:
23
Height:
5'11"
Weight:
185 lb

Benchmarks

Workouts
Fran4:16
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:13
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch165 lb
Deadlift345 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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