Athlete Profile

Athlete: Liam McDade

Liam McDade's Profile Picture
Region:
North East
Team:
CrossFit Newton
Affiliate:
CrossFit Newton
Gender:
Male
Age:
18
Height:
5'0"
Weight:
172 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch145 lb
Deadlift350 lb
Back Squat305 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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