Athlete: Chuck Carswell
How I Eat
I weigh and measure my food
I eat quality foods but don't measure the amount
I eat whatever is convenient
I eat 1-3 full cheat meals per week
How I Train
During the week .com and on the weekend whatever the trainers choose.
My Athletic Background
I played youth or high school level sports
I played college sports
I played professional sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
With three first-place finishes out of five events, Emily Bridgers is proving she will not be denied a podium spot in 2014. Yesterday may have been the “Bridgers and...
Article, Posted Sat, 05.10.14
In the days leading up to the announcement of Open Workout 14.2, Dave Castro reveals a hint. “It’s not fun and friendly anymore,” he says from I AM CrossFit outside Miami, Fla., where Talayna...
Video, Posted Wed, 03.12.14
Photos from the Open Workout 14.2 Announcement from I AM CrossFit in Miami, Fla.
Gallery, Posted Thu, 03.06.14
“If you can see it is wrong then call it wrong, whether it is Talayna Fortunato on the bar, an athlete from your home gym or a first-year athlete.” CrossFit has its share of...
Article, Posted Sat, 05.18.13
"I feel good today, but today is not the big day." ~Daniel Petro For most of the athletes in the South East, Events 2 and 3 were what the athletes had been...
Article, Posted Fri, 05.17.13
Level 1 Seminar Staff, Chuck Carswell, Austin Malleolo, Aimee Lyons and Mel Ockerby are preparing for the Open! Are you?
Video, Posted Wed, 02.13.13
CrossFit Level One Seminar Trainer and Flowmaster Chuck Carswell has been around the community for a while and had the chance to watch the Games grow from a friendly weekend competition to a...
Video, Posted Fri, 03.16.12