Athlete: Chuck Carswell
- South East
- 200 lb
|Fight Gone Bad||402|
|Clean & Jerk||315 lb|
|Back Squat||365 lb|
How I Eat
I weigh and measure my food
I eat quality foods but don't measure the amount
I eat whatever is convenient
I eat 1-3 full cheat meals per week
How I Train
During the week .com and on the weekend whatever the trainers choose.
My Athletic Background
I played youth or high school level sports
I played college sports
I played professional sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
“If you can see it is wrong then call it wrong, whether it is Talayna Fortunato on the bar, an athlete from your home gym or a first-year athlete.” CrossFit has its share of...
Article, Posted Sat, 05.18.13
"I feel good today, but today is not the big day." ~Daniel Petro For most of the athletes in the South East, Events 2 and 3 were what the athletes had been...
Article, Posted Fri, 05.17.13
Level 1 Seminar Staff, Chuck Carswell, Austin Malleolo, Aimee Lyons and Mel Ockerby are preparing for the Open! Are you?
Video, Posted Wed, 02.13.13
CrossFit Level One Seminar Trainer and Flowmaster Chuck Carswell has been around the community for a while and had the chance to watch the Games grow from a friendly weekend competition to a...
Video, Posted Fri, 03.16.12