Athlete: Jakob Magnusson
How I Eat
I weigh and measure my food
I eat strict Paleo
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
How long have you been doing CrossFit?
Briggs sits in ninth, Thorisdottir battles knee injury. When you’re a recent CrossFit Games champion, you aren’t expected to compete at regionals. You...
Article, Posted Fri, 05.16.14
“Winning the Open is just a ticket to the regional. It is there that you have to show what you are made of.” Iceland native Jakob Daniel Magnusson finished sixth at the 2013 Europe...
Article, Posted Wed, 04.23.14
"Björgvin is a natural-born athlete and he will do great in whatever sport. He learns very fast and is always aware of good movements ..." ~Erik Lau Kelner Photos by James Sefton...
Article, Posted Tue, 03.11.14
"The women of the region have had a strong hold on the title of Fittest on Earth for the past three years ... The men of the region are looking to close the gap with athletes from the United...
Article, Posted Tue, 02.25.14
When Salo stepped on the floor in the final men’s heat, the energy in the building increased noticeably. The Finn has been a legend since he almost beat fellow star Chris Spealler in the first event...
Video, Posted Fri, 05.17.13
Find out who's competing at the 2012 Europe Regional. The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12