Athlete Profile

Athlete: Kristoffer Eliassen

Kristoffer Eliassen's Profile Picture
Region:
Europe
Affiliate:
CrossFit Bergen
Gender:
Male
Age:
23
Height:
181 cm
Weight:
190 lb

Benchmarks

Workouts
Fran6:57
Helen--
Grace3:13
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk105 kg
Snatch82 kg
Deadlift200 kg
Back Squat135 kg
Max Pull-ups20

Bio

Beater.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I write my own programming

My Athletic Background

I played youth or high school level sports

soccer

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

I rest when i feel tired!!!.

How long have you been doing CrossFit?

1-2 years

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