Athlete Profile

Athlete: Kim Platt

Kim Platt's Profile Picture
Region:
Northern California
Team:
Brethren CrossFit
Affiliate:
Brethren CrossFit
Gender:
Female
Age:
43
Height:
5'2"
Weight:
120 lb

Benchmarks

Workouts
Fran5:25
Helen--
Grace4:39
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch--
Deadlift215 lb
Back Squat185 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

Mostly Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

Didn't do much outside of what was required in school. I went out for track one year in high school. Post college, I enjoyed participating in organized bike rides, hiking, and ran in three half-marathons before joining CrossFit.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

I started CrossFit in October 2013 and love every minute of it.

Leaderboard