Athlete Profile

Athlete: Matt Swartz

Matt Swartz's Profile Picture
Region:
South East
Team:
Carolina CrossFit Silverbacks
Affiliate:
Carolina CrossFit
Gender:
Male
Age:
25
Height:
--
Weight:
196 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:43
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift135 lb
Back Squat0 lb
Max Pull-ups0

Bio

I've been doing cross training on and off for 13 years

ATHLETE INFORMATION

How I Eat

I usually do a lot of liquid carb back-loading and carb night

How I Train

I do a lot of the powerlifting movements like mixed grip squat power snatches, continental clean and overhead jerks. Sometimes I'll do some intense cardio sessions, which is where I do most of my cross training

My Athletic Background

I played professional sports

I twisted my ankle playing indoor soccer a few months ago, so I've sworn off sports

My Experience With CrossFit

I train other people

My Work/Rest Schedule

I typically rest fewer than 4 days per month

I typically rest 4 or more days per month

JACKED AND TAN BABY

How long have you been doing CrossFit?

Less than 6 months

Leaderboard

Athlete Coverage

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Article, Posted Sat, 05.10.14