Athlete Profile

Athlete: Joseph Kelleher

Joseph Kelleher's Profile Picture
Region:
North East
Team:
CrossFit Bridgewater
Affiliate:
CrossFit Bridgewater
Gender:
Male
Age:
33
Height:
5'8"
Weight:
185 lb

Benchmarks

Workouts
Fran4:44
Helen0:00
Grace2:29
Filthy 500:00
Fight Gone Bad305
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk255 lb
Snatch190 lb
Deadlift435 lb
Back Squat365 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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