Athlete Profile

Athlete: Jorge Valdez

Jorge Valdez's Profile Picture
Region:
South Central
Team:
CrossFit Strong
Affiliate:
CrossFit Strong
Gender:
Male
Age:
25
Height:
5'9"
Weight:
168 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift225 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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