Athlete Profile

Athlete: Carol Marks

Carol Marks's Profile Picture
Region:
South East
Team:
Jones Valley Crossfit
Affiliate:
Jones Valley CrossFit
Gender:
Female
Age:
49
Height:
5'2"
Weight:
177 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk105 lb
Snatch70 lb
Deadlift245 lb
Back Squat205 lb
Max Pull-ups--

Bio

I am your charmingly bold GenX lifestyle blogger. I write about Grit & Glam. The Grit part being mainly about Crossfit and my journey. I am currently on a personal callenge #MoxieFit50 to become the fittest I can be when I turn 50 this year, in December 2016. You can follow my on my blog at moxiebeautiful.com I love CrossFit so much and I believe it has saved my life!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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