Athlete Profile

Athlete: Matthew Jones

Matthew Jones's Profile Picture
Region:
Central East
Team:
Practice CrossFit
Affiliate:
Practice CrossFit
Gender:
Male
Age:
35
Height:
6'3"
Weight:
250 lb

Benchmarks

Workouts
Fran--
Helen0:00
Grace3:06
Filthy 5034:33
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch225 lb
Deadlift365 lb
Back Squat325 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

2-4 years

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