Athlete Profile

Athlete: Carlos Tapia

Carlos Tapia's Profile Picture
Region:
Latin America
Team:
Raza CrossFit
Gender:
Male
Age:
31
Height:
163 cm
Weight:
178 lb

Benchmarks

Workouts
Fran5:00
Helen8:00
Grace3:05
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch200 lb
Deadlift400 lb
Back Squat500 lb
Max Pull-ups--

Bio

#tankearmy #prepare4pain #tanke4life

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I write my own programming

I record my workouts

My Athletic Background

powerlifting + bodybuilding = Powerbuilding

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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