Athlete Profile

Athlete: Jim Lipnos

Jim Lipnos's Profile Picture
Region:
Gender:
Male
Age:
44
Height:
5'5"
Weight:
160 lb

Benchmarks

Workouts
Fran8:17
Helen14:09
Grace6:24
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift355 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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