Athlete Profile

Athlete: Angela Filer

Angela Filer's Profile Picture
Region:
Northern California
Team:
crossfit 209 sport
Affiliate:
CrossFit 209 Sport
Gender:
Female
Age:
31
Height:
5'7"
Weight:
200 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5025:24
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk170 lb
Snatch130 lb
Deadlift--
Back Squat300 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I work out at Crossfit 209 sport 5-6 days a week.

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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