Athlete Profile

Athlete: Eric Hamilton

Eric Hamilton's Profile Picture
Region:
North West
Team:
Big Sky CrossFit
Affiliate:
Big Sky CrossFit
Gender:
Male
Age:
41
Height:
5'9"
Weight:
195 lb

Benchmarks

Workouts
Fran4:13
Helen11:02
Grace--
Filthy 50--
Fight Gone Bad252
Sprint 400m--
Run 5k41:43
Maxes
Clean & Jerk240 lb
Snatch155 lb
Deadlift435 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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