Athlete Profile

Athlete: Donnie Doughty

Donnie Doughty's Profile Picture
Region:
South Central
Team:
Atomic CrossFit
Affiliate:
Atomic CrossFit
Gender:
Male
Age:
33
Height:
6'8"
Weight:
235 lb

Benchmarks

Workouts
Fran2:30
Helen3:56
Grace4:15
Filthy 5012:45
Fight Gone Bad460
Sprint 400m--
Run 5k19:21
Maxes
Clean & Jerk395 lb
Snatch335 lb
Deadlift565 lb
Back Squat485 lb
Max Pull-ups80

Bio

If you don't finish first your last... true story

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Protein shake, chips, popcorn, beer, alcohol..... The Kenny Powers Diet

How I Train

I write my own programming

Play a lot of online poker and fantasy football

My Athletic Background

I played professional sports

World Record holder in most Fireballs drunk in an hour

My Experience With CrossFit

I have had a life changing experience due to CrossFit

I had a dream about it so I started doing it

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

Rest is for wussies

How long have you been doing CrossFit?

4+ years

Since I was 3

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