Athlete: Scott Panchik
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I workout mostly at home, work, or a traditional gym
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My dad is a certified coach and got me started with crossfit. I started at Crossfit Pittsburgh.
My Work/Rest Schedule
I strictly schedule my rest days
I workout when my body feels good.
How long have you been doing CrossFit?
CrossFit Games athletes span the full spectrum, but they've got a few things in common: they're all insanely fit, young and on Instagram. In case you weren't following the athletes already...
Article, Posted Wed, 06.15.16
It all comes down to the final regional event. Out of the 30 Games qualifiers determined so far, 10 changed position in the overall standings based on their performances in the final...
Article, Posted Thu, 05.26.16
CrossFit Games analyst Pat Sherwood catches up with four-time Games athlete Scott Panchik. The two talk training, injury and the 2016 season. Panchik will compete at the Central Regional, May 27-29,...
Video, Posted Tue, 05.24.16
The second workout of the 2016 Reebok CrossFit Games Open brought on the heavy barbells. But Dave Castro made athletes earn the heavy weights after a big dose of toes-to-bars, double-...
Article, Posted Wed, 03.09.16
Get ready for the 2016 Reebok CrossFit Games Open with these highlights from last year's Live Open Announcement throwdowns.
Video, Posted Wed, 02.24.16
The 2015 CrossFit Team Series is history. Now it's time to award the prizes. Cash Prizes Ben Smith, Stacie Tovar and Emily Bridgers won the series for the second consecutive year,...
Article, Posted Thu, 10.22.15
Video, Posted Sat, 07.25.15
8th 7th 6th 5th 4th 3rd 2nd Becca Voigt 2008 2009 2010 2011 2012 2013 2014 7th 20th...
Article, Posted Mon, 07.20.15
Follow 2015 Reebok CrossFit Games qualifiers Dan Bailey, Mat Fraser, Noah Ohlsen and Scott Panchik in the weeks leading up the Games. Video by Ian Wittenber.
Video, Posted Sun, 07.19.15
Athletes from the North Central and Central East regions gathered at the Minneapolis Convention Center in Minneapolis, Minnesota, for just five spots in each division of the CrossFit Games. On the...
Video, Posted Thu, 07.09.15
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