Athlete Profile

Athlete: Scott Panchik

Scott Panchik's Profile Picture
Region:
Central East
Affiliate:
CrossFit Mentality
Gender:
Male
Age:
27
Height:
5'9"
Weight:
187 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My dad is a certified coach and got me started with crossfit. I started at Crossfit Pittsburgh.

My Work/Rest Schedule

I strictly schedule my rest days

I workout when my body feels good.

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

On this episode of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez take a look back at the 2015 regional season.  Then they'll give us an inside look at the...
Video, Posted Tue, 06.09.15
A rookie and a veteran stood atop the podium at the Central Regional. A veteran and a rookie stood atop the men’s and women’s podiums at the end of...
Article, Posted Sun, 05.31.15
Brooke Wells and Jacob Heppner top the leaderboard with one day to go.   In her four appearances at the Games, Julie Foucher has never finished outside of the top five. This year...
Article, Posted Sat, 05.30.15
Foucher and Holmberg lead after Day 1.   After two weeks of combined regional competition, we’ve seen the difference a little integration can make. Last week, perennial Games...
Article, Posted Fri, 05.29.15
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez preview the competition of the Central Regional, which combines the North Central and...
Video, Posted Thu, 05.28.15
After five years of the Open, its intention has never changed: cast the widest net possible as the first step in finding the fittest athletes in the world.  Re-live the 2015 Reebok CrossFit Games...
Video, Posted Tue, 04.21.15
Go backstage with Josh Bridges and Scott Panchik while the Games crew prepped for the Workout 15.4 announcement at CrossFit X-Factor in Portland, Oregon. 
Video, Posted Tue, 03.24.15
Replay the live announcement of Open Workout 15.4 from CrossFit X-Factor in Portland, Oregon.
Video, Posted Thu, 03.19.15
On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood recap the rematch between Josh Bridges and Scott Panchik in preparation for the live announcement of Workout...
Video, Posted Thu, 03.19.15
The top athletes exceeded 4 full rounds on 15.3.    The third week of the 2015 Reebok CrossFit Games Open is in the books. Last Thursday, Dave Castro announced that 15.3 would begin with...
Article, Posted Mon, 03.16.15