Athlete Profile

Athlete: Mike Jones

Mike Jones's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Takeover
Affiliate:
CrossFit Takeover
Gender:
Male
Age:
31
Height:
6'0"
Weight:
180 lb

Benchmarks

Workouts
Fran4:59
Helen10:51
Grace3:40
Filthy 50--
Fight Gone Bad276
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch145 lb
Deadlift405 lb
Back Squat335 lb
Max Pull-ups41

Bio

givin it a go...see where I stand

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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