Athlete Profile

Athlete: Jayme Lauri

Jayme Lauri's Profile Picture
Region:
Central East
Team:
Three Kings Red
Affiliate:
Three Kings CrossFit
Gender:
Female
Age:
39
Height:
5'2"
Weight:
146 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk198 lb
Snatch155 lb
Deadlift285 lb
Back Squat250 lb
Max Pull-ups0

Bio

My love for competing began at an early age as a competitive gymnast. I am an alumni of The University of South Carolina where I was a varsity cheerleader all 4 years GO COCKS! I then spent some time as an NPC Fitness Competitor where I learned a lot about contest prep and dialing in nutrition. I'm married to my best friend and we are blessed with two wonderful children. Fast forward and for the past 3.5 years I've been doing CrossFit at Three Kings CrossFit which I absolutely love. I am lucky to train with some of the best athletes and supported by our amazing community. 2013 Indy North Red Regional Team 2015 Three Kings Red Regional Team

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

Crossfit Indy North

My Athletic Background

I played youth or high school level sports

I played college sports

Gymnastics University of South Carolina Cheerleader (94-98) I LOVE Soccer! NPC National Fitness Competitor

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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