Athlete Profile

Athlete: Chris Carey

Chris Carey's Profile Picture
Region:
South East
Team:
Swamp Rabbit CrossFit
Affiliate:
Swamp Rabbit CrossFit
Gender:
Male
Age:
29
Height:
6'4"
Weight:
229 lb

Benchmarks

Workouts
Fran4:23
Helen7:00
Grace1:53
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k23:01
Maxes
Clean & Jerk280 lb
Snatch215 lb
Deadlift470 lb
Back Squat--
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

is hospital food paleo?

How I Train

I workout mostly at a CrossFit Affiliate

i enjoy picking up heavy things and then putting them back down. plenty of video games to work on hand-eye coordination and i also read twilight fan-fiction to keep myself mentally sharp

My Athletic Background

I played college sports

I regularly play recreational sports

i'm not a player i just crush a lot Clemson University offensive line 2003-2006 Greenville Griffins Rugby Club second row 2014-current

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

the people are awesome, crossfit keeps me sane

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

thigh-master and shake-weights are 100% necessary all the time.

How long have you been doing CrossFit?

4+ years

i started doing it one time and then i kept doing it again.

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