Athlete Profile

Athlete: Phillipa Hale

Phillipa Hale's Profile Picture
Region:
Australia
Team:
Functional Strength CrossFit
Affiliate:
Functional Strength CrossFit
Gender:
Female
Age:
29
Height:
153 cm
Weight:
53 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk95 kg
Snatch75 kg
Deadlift125 kg
Back Squat125 kg
Max Pull-ups0

Bio

I train at FUNCTIONAL STRENGTH CROSSFIT www.functionalstrengthcrossfit.com Coached by Richie Patterson - Olympic Weightlifting and Strength Coach, New Zealand Olympic games representative (Beijing 2008, London 2012) and Commonwealth games medallist (Delhi 2010) I have been doing CrossFit since May 2010.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12
"The 2012 Australia Regional will set the stage for a number of battles. Those of which will include a group of 10 men, five women and five teams from New Zealand wanting to claim the title of...
Article, Posted Fri, 04.20.12
  Phillipa “Pip Squeak” Hale takes her weakness and seriously makes it her strength. Hale, who trains at Functional Strength CrossFit in Aukland, New Zealand, finished in 15th place at the 2011...
Article, Posted Wed, 03.07.12