Athlete Profile

Athlete: Brad Weiss

Brad Weiss's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Syndicate
Affiliate:
12 Labours CrossFit Syndicate
Gender:
Male
Age:
27
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran2:15
Helen8:03
Grace1:53
Filthy 5019:20
Fight Gone Bad465
Sprint 400m1:15
Run 5k21:30
Maxes
Clean & Jerk315 lb
Snatch255 lb
Deadlift515 lb
Back Squat445 lb
Max Pull-ups53

Bio

Former D1 College Baseball Player CrossFitting for 4 years at an Affiliate Co-own CrossFit Syndicate

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

“All of this means nothing without the support of our members. Our community represents what we do. ... If we can inspire or push someone and enable them to be a part of something larger, then...
Article, Posted Sat, 07.19.14
Strategy paid off for CrossFit Explode, CrossFit Syndicate and Rising Orange in the Mid Atlantic team competition. A year ago, Brad Weiss and Luke Espe of...
Article, Posted Sun, 05.25.14
Team is the name of the game for the first three events of the day. The Mid Atlantic Regional has returned to the campus of George Mason University in Fairfax,...
Article, Posted Fri, 05.23.14