Athlete Profile

Athlete: Alice Phinney

Alice Phinney's Profile Picture
Region:
South West
Team:
Roots
Affiliate:
CrossFit Roots
Gender:
Female
Age:
57
Height:
5'4"
Weight:
130 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk100 lb
Snatch75 lb
Deadlift205 lb
Back Squat145 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I'd say I eat mostly paleo. Struggling to eliminate sugar....

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I am very active outside of Crossfit. Enjoy all forms of skiing, hiking, backpacking. I do something physically significant every weekend.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

What can I say--body by Crossfit Roots. Looking forward to getting older with plenty of physical capability.

My Work/Rest Schedule

I do Crossfit 3-4 times a week.

How long have you been doing CrossFit?

2-4 years

Started in Sept of 2010

Leaderboard

Athlete Coverage

Open Workout 13.4 is in the books.   “13.4 in the books,” Chris Dozois says. “That was more of a sprint than I thought it would be — which is great for me. One-hundred eighteen, and I...
Article, Posted Mon, 04.01.13
As we have learned time and time again, there is more to CrossFit than just preparation.   The kickoff to the 2013 season looked similar to 2012. Open Workout 13.1 proved to be just as...
Article, Posted Mon, 03.11.13