Athlete: Alice Phinney
How I Eat
I eat quality foods but don't measure the amount
I'd say I eat mostly paleo. Struggling to eliminate sugar....
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
I am very active outside of Crossfit. Enjoy all forms of skiing, hiking, backpacking. I do something physically significant every weekend.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
What can I say--body by Crossfit Roots. Looking forward to getting older with plenty of physical capability.
My Work/Rest Schedule
I do Crossfit 3-4 times a week.
How long have you been doing CrossFit?
Started in Sept of 2010