I joined CrossFit in August of 2013 at CrossFit by Overload in Murrieta, California. After over 3 years of training, I was out with various injuries from 2016 through mid-2018 and am now back at a new box, Nakoma CrossFit, in my new town, Lake Havasu City Arizona. Starting over and getting through injury and mobility issues is exciting and humbling.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --