Athlete Profile

Athlete: Brandy Titsworth

Brandy Titsworth's Profile Picture
Region:
South East
Team:
CrossFit Impulse Affiliate Team
Affiliate:
CrossFit Impulse
Gender:
Female
Age:
32
Height:
5'4"
Weight:
145 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I do Crossfit 3x/week and also run 25-35 miles/week except during winter.

How long have you been doing CrossFit?

6-12 months

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