Athlete Profile

Athlete: Stacey Pearson

Stacey Pearson's Profile Picture
Region:
North East
Team:
CrossFit NYC
Affiliate:
CrossFit NYC
Gender:
Female
Age:
34
Height:
5'0"
Weight:
120 lb

Benchmarks

Workouts
Fran10:23
Helen--
Grace4:28
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk118 lb
Snatch83 lb
Deadlift223 lb
Back Squat195 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat Paleo, but if you want to be technical, it's probably Primal Blueprint, because I do allow dairy. I try to eat whole, grass fed, hormone free food.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I did close to nothing active my entire life, and then signed up for a half marathon in a moment of insanity. I did 3 that year, and started running regularly. I felt great and looked the best I ever looked. I did the NYC marathon this past November and decided running just wasn't doing it for me anymore. So, after thinking my sister is crazy for 3 years when she would tell me about her CrossFit accomplishments, I finally decided to check it out for myself.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

I finished my Elements course beginning of January 2012.

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