Athlete: SveinbjÃ¶rn SveinbjÃ¶rnsson
How I Eat
I eat quality foods but don't measure the amount
How I Train
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Briggs brings Europe's CrossFit crown to the U.K. View more photos here. The guards change every day at noon at Amalienborg Palace in Denmark. At 8:30 p.m., there was a similar...
Article, Posted Sun, 05.19.13
Find out who's competing at the 2012 Europe Regional. The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12
Annie Thorisdottir and Philip Bengtsson sealed 1st on Workout 12.3. After two short single modality workouts, we got a long triplet (AMRAP style). Box jumps, shoulder to overhead, and...
Article, Posted Mon, 03.12.12