Athlete Profile

Athlete: Tommy Marquez

Tommy Marquez's Profile Picture
Region:
Northern California
Team:
Pump Dragons
Affiliate:
Container CrossFit
Gender:
Male
Age:
29
Height:
6'3"
Weight:
--

Benchmarks

Workouts
Fran2:54
Helen7:48
Grace1:46
Filthy 5019:52
Fight Gone Bad427
Sprint 400m0:58
Run 5k19:00
Maxes
Clean & Jerk290 lb
Snatch215 lb
Deadlift525 lb
Back Squat380 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

collegiate lacrosse

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

On this edition of the Day at the Games, Caity Henniger, Pat Sherwood and Tommy Marquez close out the 2015 Reebok CrossFit Games after the crowning of the Fittest on Earth.
Video, Posted Sun, 07.26.15
It's the final day of the 2015 Reebok CrossFit Games. Get ready with Pat Sherwood, Caity Henniger and Tommy Marquez on this segment of Day at the Games.  Also on this morning's show if four-time...
Video, Posted Sun, 07.26.15
A look into how the leaderboard shook out after Saturday's events. The points are close as we prepare for the final day of the 2015 Reebok CrossFit Games. 
Video, Posted Sat, 07.25.15
Caity Henniger, Pat Sherwood and Tommy Marquez recap the Clean and Jerk event and look ahead at Triagle Couplet on this segment of a Day at the Games. 
Video, Posted Sat, 07.25.15
Video, Posted Sat, 07.25.15
While teams just finished up their Day 3 at the CrossFit Games, individuals are just getting started. Tune in to this segment of Day at the Games with Caity Henniger, Pat Sherwood and Tommy Marquez. 
Video, Posted Sat, 07.25.15
Get ready for Day 3 of the 2015 Reebok CrossFit Games with Pat Sherwood, Tommy Marquez and Caity Henniger. 
Video, Posted Sat, 07.25.15
A look at Friday of the 2015 Reebok CrossFit Games with Tommy Marquez, Caity Henniger and Pat Sherwood. 
Video, Posted Fri, 07.24.15
On this edition of the Day at the Games, Tommy Marquez, Pat Sherwood and Caity Henniger recap the Snatch Speed Ladder and look ahead to the final event for Friday—Heavy DT. 
Video, Posted Fri, 07.24.15
As Day 2 of the 2015 Reebok CrossFit Games gets started, Pat Sherwood, Caity Henniger and Tommy Marquez take a look at individuals and teams, and give more predictions on who will do well in today's...
Video, Posted Fri, 07.24.15