Athlete: Michele Letendre
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
I am an ex competitive swimmer and waterpolo player
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
It’s almost time for the 2015 Reebok CrossFit Invitational, which will be held on the first Sunday of December in Madrid. The two-hour competition will...
Article, Posted Sat, 11.28.15
Get to know the Canada Team a little better and get pumped up for the 2015 Reebok CrossFit Invitational. This year's event will take place from 4-6 p.m. CET on Sunday, Dec. 6., at the Caja Mágica in...
Video, Posted Thu, 11.19.15
The 2015 CrossFit Team Series is history. Now it's time to award the prizes. Cash Prizes Ben Smith, Stacie Tovar and Emily Bridgers won the series for the second consecutive year,...
Article, Posted Thu, 10.22.15
The CrossFit Invitational is returning to Europe where the first two Invitationals were contested in front of sold-out crowds. USA captured the inaugural title in 2012, but the following...
Article, Posted Mon, 10.05.15
On this edition of the Invitational Update, host Sean Woodland, and analysts Tommy Marquez and Pat Sherwood discuss the Canada Team lineup for the 2015 CrossFit Invitational. The crew goes in depth...
Video, Posted Thu, 09.17.15
Team Reebok Classics during Event 3. Lesser-known teams are challenging the expected leaders. The first week of the 2015 CrossFit Team Series has come to a close. With the leaderboard...
Article, Posted Thu, 09.17.15
#10. The Teenage Competition was a new addition this year and was a success. Our community now has an opportunity to highlight what our best teenagers are capable of. It also gives us a...
Article, Posted Fri, 08.28.15
The CrossFit Team Series allows any two men and two women to form a team, which leads to incredible rosters. Last year we saw Rich Froning, Jason Khalipa, Sam Briggs and Julie Foucher come together...
Article, Posted Fri, 08.21.15
Athletes bond, support each other on the second day of individual competition. Any day that starts with Murph and ends with DT is a tough one. Throw in a Snatch Speed Ladder in...
Article, Posted Fri, 07.24.15
Sandy and sandbags test individual athletes at the CrossFit Games. The venue was the same. The fitness was not. On the first day of their competition at this year...
Article, Posted Wed, 07.22.15
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