Athlete: Michele Letendre
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I incorporate CrossFit.com workouts
I write my own programming
Deka CrossFit, Deka Comp programming
My Athletic Background
I played youth or high school level sports
I am an ex competitive swimmer and waterpolo player
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I do multiple workouts in a day 1x a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
At long last. CrossFit fans from around the world descended on the Tribute Communities Centre in Oshawa, Canada, to watch the capstone event in the...
Article, Posted Thu, 11.17.16
CrossFit Games Update Show host Sean Woodland catches up with veteran Games athlete, and 2016 Canada Team competitor for the CrossFit Invitational, Michele Letendre. They discuss Letendre’s...
Video, Posted Mon, 11.07.16
The Canada Team has been announced for this year's Reebok CrossFit Invitational! With the home-field advantage, the team consists of 2016’s third- and fourth-place finishers, Patrick Vellner and...
Video, Posted Tue, 09.27.16
CrossFit Games athletes span the full spectrum, but they've got a few things in common: they're all insanely fit, young and on Instagram. In case you weren't following the athletes already...
Article, Posted Wed, 06.15.16
It all comes down to the final regional event. Out of the 30 Games qualifiers determined so far, 10 changed position in the overall standings based on their performances in the final...
Article, Posted Thu, 05.26.16
15.4, the fourth workout of the 2015 Open, delivered an ascending ladder of handstand push-ups and cleans. Four weeks into the 2016 Open, handstand push-ups returned, but this time...
Article, Posted Wed, 03.23.16
2013 Fittest Woman on Earth Samantha Briggs set the world's best score on Open Workout 16.3, the seven-minute AMRAP of 10 power snatches (75 lb. / 55 lb.) and 3 bar muscle-ups, while Kyle...
Article, Posted Tue, 03.15.16
Get ready for the 2016 Reebok CrossFit Games Open with these highlights from last year's Live Open Announcement throwdowns.
Video, Posted Wed, 02.24.16
Former Games athletes and champions weigh in on what they love about the Open. “Lots of people … are doing things that they never thought possible just because they’re in that atmosphere of, one,...
Video, Posted Mon, 01.04.16
On this edition of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez recap the 2015 Reebok CrossFit Invitational, held in Madrid, Spain. The crew talks about...
Video, Posted Sat, 12.12.15
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