Athlete Profile

Athlete: corey pitsillidi

corey pitsillidi's Profile Picture
Region:
Australia
Team:
CrossFit Plus
Affiliate:
CrossFit Plus
Gender:
Male
Age:
28
Height:
183 cm
Weight:
80 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk95 kg
Snatch75 kg
Deadlift190 kg
Back Squat165 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

i eat PALEO with dairy and i would say have a cheat once a week to once a fortnight

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

BTWB

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

used CF as my rehabilitation after a lift threatening accident

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

Rest day various from week to week week most of the time i just listen to my body

How long have you been doing CrossFit?

2-4 years

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