Athlete Profile

Athlete: Elaina Gemelas

Elaina Gemelas's Profile Picture
Region:
North East
Team:
CrossFit NYC
Affiliate:
CrossFit NYC
Gender:
Female
Age:
27
Height:
5'8"
Weight:
135 lb

Benchmarks

Workouts
Fran6:21
Helen11:10
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k25:23
Maxes
Clean & Jerk123 lb
Snatch88 lb
Deadlift265 lb
Back Squat183 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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