Athlete Profile

Athlete: Daniel Condon

Daniel Condon's Profile Picture
Region:
Australia
Team:
CrossFit Lower Mountains
Affiliate:
CrossFit Lower Mountains
Gender:
Male
Age:
34
Height:
179 cm
Weight:
74 kg

Benchmarks

Workouts
Fran3:59
Helen8:23
Grace0:00
Filthy 5024:23
Fight Gone Bad254
Sprint 400m1:02
Run 5k22:00
Maxes
Clean & Jerk108 kg
Snatch80 kg
Deadlift200 kg
Back Squat150 kg
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I follow the RAW program at www.rawstrengthandconditioning.com.au

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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