Athlete Profile

Athlete: Phil Hesketh

Phil Hesketh's Profile Picture
Region:
Asia
Team:
InnerFight
Affiliate:
InnerFight CrossFit DXB
Gender:
Male
Age:
23
Height:
180 cm
Weight:
205 lb

Benchmarks

Workouts
Fran2:14
Helen8:00
Grace1:41
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk285 lb
Snatch242 lb
Deadlift506 lb
Back Squat445 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

“I pretty much knew that I wouldn’t be returning to rugby. I loved CrossFit too much and wanted to focus on it exclusively.”   In 2012, Phil Hesketh finished the Open in 198th...
Article, Posted Wed, 03.06.13