Athlete Profile

Athlete: Phil Hesketh

Phil Hesketh's Profile Picture
Region:
Asia
Team:
InnerFight
Affiliate:
InnerFight CrossFit DXB
Gender:
Male
Age:
23
Height:
180 cm
Weight:
205 lb

Benchmarks

Workouts
Fran2:14
Helen8:00
Grace1:41
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk285 lb
Snatch242 lb
Deadlift506 lb
Back Squat445 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

  Eric Carmody and Marlene Andersson will represent Asia at the CrossFit Games. As the men’s heats began at noon, the stadium had reached maximum capacity, with throngs of...
Article, Posted Sun, 05.25.14
Marlene Andersson and Michael Mogard move into the lead after the second day of competition in Seoul. With an audience composed of enthusiasts from up to 11...
Article, Posted Sat, 05.24.14
Mikko Aronpaa and Candice Ford lead after the first day of competition, but others aren't far behind. Emotions were running high heading into today’s events, and all...
Article, Posted Fri, 05.23.14
“I pretty much knew that I wouldn’t be returning to rugby. I loved CrossFit too much and wanted to focus on it exclusively.”   In 2012, Phil Hesketh finished the Open in 198th...
Article, Posted Wed, 03.06.13