I train at CrossFit Mentality under the brutal tutelage of the Panchik family. Saxon and Spencer told me that I had to do this and since they have the life experience of being able to lift a thousand pounds and finishing preschool I figured I needed to listen to them. Also I blog about this crap from time to time so I figured both my readers would enjoy watching me compete... You can read more about my foolishness at www.jfwodfather.com
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2018 | 54323rd Men | 1482nd Men (45-49) | 3146th Men Central East | 110th Men (45-49) Central East | 29250th Men United States | 1020th Men (45-49) United States | – – | |
| 2016 | 36951st Men | 726th Men (45-49) | 2271st Men Central East | 50th Men (45-49) Central East | – – | – – | ||
| 2014 | 38496th Men | 2793rd Men (40-44) | 2508th Men Central East | 189th Men (40-44) Central East | – – | – – | ||
| 2012 | 14258th Men | 867th Men Central East | – – | – – | ||||
Benchmark Stats
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Back Squat 315 lb Chad1000x -- Clean and Jerk 215 lb Deadlift 375 lb -
Fight Gone Bad 318 Filthy 50 19:45 Fran 4:37 Grace 3:18 -
Helen 11:32 L1 Benchmark -- Max Pull-ups 30 Run 5k 24:45 -
Snatch 180 lb Sprint 400m 1:19