Athlete Profile

Athlete: Michael Beggs

Michael Beggs's Profile Picture
Region:
Southern California
Team:
Team CrownTown
Affiliate:
CrossFit CrownTown
Gender:
Male
Age:
19
Height:
5'10"
Weight:
176 lb

Benchmarks

Workouts
Fran4:28
Helen--
Grace2:40
Filthy 50--
Fight Gone Bad264
Sprint 400m1:17
Run 5k--
Maxes
Clean & Jerk230 lb
Snatch175 lb
Deadlift375 lb
Back Squat270 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

I competed in baseball, water polo, & swim

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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