Athlete Profile

Athlete: Noah T Smith

Noah T Smith's Profile Picture
Region:
North East
Team:
CrossFit 508
Affiliate:
CrossFit 508
Gender:
Male
Age:
33
Height:
6'0"
Weight:
292 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad228
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch--
Deadlift325 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I've played "pick up" games of football and sparred in boxing. Not a regular athlete but very enthusiastic when playing.

My Experience With CrossFit

I started in November 2011 and have steadily increased in ability, agility, and strength.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

4-5 times a week; 0430 hrs - 0700 hrs

How long have you been doing CrossFit?

2-4 years

Since Nov 2011

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