Athlete Profile

Athlete: Noah T Smith

Noah T Smith's Profile Picture
Region:
North East
Team:
CrossFit 508
Affiliate:
CrossFit 508
Gender:
Male
Age:
32
Height:
6'0"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad228
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift325 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

4-5 times a week; 0430 hrs - 0700 hrs

How long have you been doing CrossFit?

2-4 years

Since Nov 2011

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